The VIRALA app · in development
Your body, understood.
Don’t just track your symptoms. Understand them.
VIRALA is the science-backed companion for perimenopause and menopause, from the very first changes, even when you’re not sure what stage you’re in. Tell it how you are in a quick check-in or in your own words. It will help you understand what’s happening, show you safe, practical things you can do, starting today, and build a routine around what actually works for you.
Why VIRALA
Most apps count your symptoms. VIRALA helps you understand them.
Logging a bad night doesn’t tell you why it happened, or what to do next. VIRALA starts where trackers stop: it connects what you share, explains it with science you can trust, and turns it into help that fits your real life. And because it remembers what you choose to share, and what helped, it gets more personal over time.
- 01
Tell it your way
A few taps when you’re short on time, or your own words when there’s more to say. No medical vocabulary needed.
- 02
Understand what’s happening
Clear, science-backed explanations of what you’re noticing, and what else could be playing a part. Short first, deeper when you want it.
- 03
Know what helps
Safe, practical things you can do, starting today, and a routine that adapts to what actually works for you.
What we’re building
Real understanding, free. More, when you want it.
VIRALA Free
The essentials
- Quick Check-in A few taps to say how today is.
- Understanding Science-backed explanations of what you’re noticing, with safe, practical things you can do, starting today.
- Your Story Clear charts over 7, 30 or 90 days that show what’s changing, and what’s helping.
- The library Trusted answers on every topic, each with what can help and the science behind it.
VIRALA Premium · planned
Vira
Your personal AI companion. Tell her what’s going on, in your own words. She’ll remember what you choose to share, connect the dots and help you work out what to do next. Always clear that she’s an AI.
Your Routine
Your own routine of small, safe steps. Tell it what helped, what didn’t and what was too much, and it adapts to you, only with your yes.
Your Story, deeper
Your own words alongside the charts, so you can see what’s changing, and what’s really making a difference.
Everything here is in development. Features, pricing and timing will be shared when they’re ready.
Our promise
Never a diagnosis.
Always your decision.
VIRALA won’t diagnose conditions or choose treatments. It’s being made to help you understand what’s happening, take safe, practical steps and know when something is worth taking to a healthcare professional. What you share stays yours: you choose what VIRALA remembers, and you can change or delete it anytime.
The VIRALA Journal
Read to understand. Then act.
Understanding the transition
Is it perimenopause? What to do when you’re not sure
Something has changed and you can’t quite name it. You don’t need a label to get help. Here’s how to make sense of it, and what to do next.
Sleep & everyday life
Sleep and menopause: what’s going on, and what can help
Hard nights can have more than one cause. Here’s what’s known, what you can try tonight, and when it’s worth getting checked.
Appointments & care
Getting the most from your appointment
A few notes in your own words can help you explain what matters. You don’t need a perfect medical history, or a diagnosis, to begin.
Follow VIRALA from the first chapter.
Occasional, considered emails as VIRALA takes shape, and the first word when the app is ready.